Elijah Landis 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
368
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 127 |
October 11, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 25 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 |
| 18:00.0 | 966m | 3:06.3 | 54 | 486 | 21 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 27 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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