Elijah Landis 500m row
500m
Meters
2:11.1
Time
2:11.1
Pace
33
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 131 |
October 13, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 30 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 31 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:38.9 | 400m | 3:14.5 | 48 | 463 | 23 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 25 |
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Workout Graph
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