Elijah Landis 500m row
500m
Meters
2:34.0
Time
2:34.0
Pace
35
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 130 |
October 13, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 24 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 32 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 30 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:48.9 | 400m | 4:04.5 | 24 | 382 | 21 |
| 0:46.3 | 500m | 3:51.5 | 28 | 397 | 22 |
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Workout Graph
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