Elijah Landis 6:43 row
519m
Meters
6:43.9
Time
6:29.1
Pace
35
Calories
Average Watts | 6 |
---|---|
Calories Per Hour | 320 |
Stroke Rate | 20 |
Stroke Count | 134 |
Drag Factor | 152 |
October 15, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:43.9 | 519m | 6:29.1 | 6 | 320 | 20 |
5:00.0 | 442m | 5:39.3 | 9 | 330 | 20 |
6:43.9 | 78m | 11:06.0 | 1 | 304 | 20 |
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Workout Graph
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