Elijah Landis 12:09 row
2,358m
Meters
12:09.4
Time
2:34.6
Pace
138
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 120 |
October 17, 2021 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 2,358m | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 12:09.4 | 305m | 3:32.1 | 37 | 426 | 20 |
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Workout Graph
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