Elijah Landis 30:00 row
6,180m
Meters
30:00.0
Time
2:25.6
Pace
355
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 117 |
October 18, 2021 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,180m | 2:25.6 | 113 | 690 | 24 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 22 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 26 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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