Elijah Landis 5:37 row
696m
Meters
5:37.5
Time
4:02.4
Pace
35
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 20 |
Stroke Count | 116 |
Drag Factor | 80 |
October 19, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:37.5 | 696m | 4:02.4 | 25 | 384 | 20 |
5:00.0 | 612m | 4:05.0 | 24 | 381 | 21 |
5:37.5 | 84m | 3:43.2 | 31 | 408 | 20 |
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