Elijah Landis 4:08 row
863m
Meters
4:08.1
Time
2:23.7
Pace
48
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 116 |
October 19, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.1 | 863m | 2:23.7 | 118 | 705 | 25 |
| 4:08.1 | 864m | 2:23.5 | 118 | 706 | 25 |
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Workout Graph
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