Elijah Landis 4:46 row
567m
Meters
4:46.9
Time
4:12.9
Pace
29
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 87 |
October 21, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 567m | 4:12.9 | 22 | 374 | 20 |
| 4:46.9 | 568m | 4:12.5 | 22 | 374 | 20 |
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