Elijah Landis 20:00 row
4,462m
Meters
20:00.0
Time
2:14.4
Pace
272
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 123 |
October 25, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 25 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 26 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 26 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 23 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.