Elijah Landis 5:00 row
608m
Meters
5:00.0
Time
4:06.7
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 123 |
October 29, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 19 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 19 |
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Workout Graph
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