Elijah Landis 1000m row
1,000m
Meters
3:18.9
Time
1:39.4
Pace
78
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1524 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 125 |
October 29, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.9 | 1,000m | 1:39.4 | 356 | 1524 | 29 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 30 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.6 | 700m | 1:43.0 | 320 | 1402 | 29 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:19.1 | 900m | 1:35.5 | 402 | 1682 | 31 |
| 0:19.0 | 1,000m | 1:35.0 | 408 | 1704 | 28 |
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Workout Graph
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