Elijah Landis 5:23 row
1,111m
Meters
5:23.2
Time
2:25.4
Pace
62
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 123 |
October 29, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,111m | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 5:23.2 | 54m | 3:34.8 | 35 | 421 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.