Elijah Landis 7:57 row
1,053m
Meters
7:57.7
Time
3:46.8
Pace
52
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 119 |
November 01, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.7 | 1,053m | 3:46.8 | 30 | 403 | 20 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 21 |
| 7:57.7 | 367m | 4:02.0 | 25 | 384 | 19 |
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Workout Graph
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