Elijah Landis 500m row
500m
Meters
1:30.1
Time
1:30.1
Pace
46
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1946 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 122 |
November 01, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 500m | 1:30.1 | 479 | 1946 | 31 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 33 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 31 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 34 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 33 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.