Elijah Landis 11:40 row
1,868m
Meters
11:40.9
Time
3:07.6
Pace
96
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 117 |
November 03, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.9 | 1,868m | 3:07.6 | 53 | 482 | 25 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 23 |
| 11:40.9 | 176m | 4:46.6 | 15 | 351 | 23 |
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Workout Graph
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