Elijah Landis 11:40 row
1,202m
Meters
11:40.6
Time
4:51.4
Pace
66
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 128 |
November 06, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.6 | 1,202m | 4:51.4 | 14 | 348 | 18 |
| 5:00.0 | 482m | 5:11.2 | 12 | 339 | 19 |
| 10:00.0 | 541m | 4:37.2 | 16 | 356 | 18 |
| 11:40.6 | 180m | 4:39.4 | 16 | 355 | 17 |
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Workout Graph
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