Elijah Landis 5:56 row
718m
Meters
5:56.7
Time
4:08.3
Pace
36
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 11, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.7 | 718m | 4:08.3 | 23 | 378 | 19 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 20 |
| 5:56.7 | 113m | 4:10.8 | 22 | 376 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.