Elijah Landis 500m row
500m
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 128 |
November 11, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.7 | 500m | 1:32.7 | 439 | 1812 | 30 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 33 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 30 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 30 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 33 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 26 |
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Workout Graph
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