Elijah Landis 15:58 row
3,095m
Meters
15:58.5
Time
2:34.8
Pace
168
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 129 |
November 11, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.5 | 3,095m | 2:34.8 | 94 | 624 | 23 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 15:58.5 | 154m | 3:09.9 | 51 | 475 | 22 |
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