Elijah Landis 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 125 |
November 12, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 137 | 25 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 25 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 25 | 22 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 26 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 26 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 26 |
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Workout Graph
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