Elijah Landis 13:03 row
1,565m
Meters
13:03.6
Time
4:10.3
Pace
81
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Stroke Count | 245 |
| Drag Factor | 125 |
November 20, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.6 | 1,565m | 4:10.3 | 22 | 376 | 18 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 21 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 20 |
| 13:03.6 | 231m | 6:37.4 | 6 | 319 | 13 |
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Workout Graph
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