Elijah Landis 4:05 row
821m
Meters
4:05.6
Time
2:29.5
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
November 20, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 821m | 2:29.5 | 105 | 659 | 22 |
| 4:05.6 | 822m | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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