Elijah Landis 5:00 row
594m
Meters
5:00.3
Time
4:12.7
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 119 |
November 23, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 594m | 4:12.7 | 22 | 374 | 19 |
| 5:00.3 | 595m | 4:12.3 | 22 | 374 | 19 |
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Workout Graph
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