Elijah Landis 500m row
500m
Meters
1:34.3
Time
1:34.3
Pace
43
Calories
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 123 |
November 23, 2021 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 30 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 30 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 29 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 33 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 31 |
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Workout Graph
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