Elijah Landis 5:16 row
593
Meters
5:16.8
Time
4:27.1
Pace
31
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 115 |
December 05, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 593 | 4:27.1 | 18 | 363 | 18 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 19 |
| 5:16.8 | 31 | 4:30.9 | 18 | 360 | 15 |
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Workout Graph
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