Elijah Landis 6:09 row
544m
Meters
6:09.3
Time
5:39.4
Pace
32
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 14 |
| Stroke Count | 94 |
| Drag Factor | 120 |
December 11, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 544m | 5:39.4 | 9 | 330 | 14 |
| 5:00.0 | 458m | 5:27.5 | 10 | 334 | 15 |
| 6:09.3 | 87m | 6:38.2 | 6 | 319 | 14 |
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