Elijah Landis 10:00 row
2,196m
Meters
10:00.0
Time
2:16.6
Pace
130
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 111 |
December 11, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 26 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 24 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 29 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 24 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 28 |
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Workout Graph
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