Elijah Landis 3:14 row
362m
Meters
3:14.4
Time
4:28.5
Pace
19
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 107 |
December 11, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.4 | 362m | 4:28.5 | 18 | 362 | 20 |
| 3:14.4 | 362m | 4:28.5 | 18 | 362 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.