Elijah Landis 2000m row
2,000
Meters
7:35.4
Time
1:53.8
Pace
142
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 112 |
December 11, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.4 | 2,000 | 1:53.8 | 237 | 1116 | 142 | 27 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 31 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 30 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 7 | 29 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 7 | 31 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 7 | 29 |
| 0:20.4 | 900 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 7 | 29 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:22.5 | 1,200 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:20.0 | 1,300 | 1:40.0 | 350 | 1504 | 8 | 30 |
| 0:50.4 | 1,400 | 4:12.0 | 22 | 375 | 5 | 14 |
| 0:22.7 | 1,500 | 1:53.5 | 239 | 1123 | 7 | 32 |
| 0:20.7 | 1,600 | 1:43.5 | 316 | 1386 | 7 | 29 |
| 0:22.1 | 1,700 | 1:50.5 | 259 | 1192 | 7 | 30 |
| 0:22.4 | 1,800 | 1:52.0 | 249 | 1157 | 7 | 29 |
| 0:19.1 | 1,900 | 1:35.5 | 402 | 1682 | 8 | 31 |
| 0:19.0 | 2,000 | 1:35.0 | 408 | 1704 | 8 | 28 |
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Workout Graph
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