Elijah Landis 4:12 row
738m
Meters
4:12.8
Time
2:51.2
Pace
38
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 118 |
December 11, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 738m | 2:51.2 | 70 | 539 | 21 |
| 4:12.8 | 738m | 2:51.2 | 70 | 539 | 21 |
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Workout Graph
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