Elijah Landis 10:00 row
2,116m
Meters
10:00.0
Time
2:21.7
Pace
125
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 121 |
December 15, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,116m | 2:21.7 | 123 | 722 | 24 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 20 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 22 |
| 6:00.0 | 380m | 2:37.8 | 89 | 606 | 23 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 27 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 28 |
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Workout Graph
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