Elijah Landis 3:07 row
420m
Meters
3:07.7
Time
3:43.4
Pace
21
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 124 |
December 18, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 420m | 3:43.4 | 31 | 407 | 19 |
| 3:07.7 | 420m | 3:43.4 | 31 | 407 | 19 |
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Workout Graph
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