Elijah Landis 2000m row
2,000m
Meters
6:59.7
Time
1:44.9
Pace
147
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 121 |
December 18, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.7 | 2,000m | 1:44.9 | 303 | 1342 | 30 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 32 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.1 | 900m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.8 | 1,000m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.1 | 1,200m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.4 | 1,300m | 1:47.0 | 286 | 1283 | 28 |
| 0:21.8 | 1,400m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.6 | 1,500m | 1:48.0 | 278 | 1256 | 31 |
| 0:22.2 | 1,600m | 1:51.0 | 256 | 1180 | 27 |
| 0:20.7 | 1,700m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.3 | 1,800m | 1:46.5 | 290 | 1297 | 28 |
| 0:20.0 | 1,900m | 1:40.0 | 350 | 1504 | 30 |
| 0:18.8 | 2,000m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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