Elijah Landis 4:30 row
930m
Meters
4:30.0
Time
2:25.1
Pace
52
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 121 |
December 18, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 930m | 2:25.1 | 114 | 693 | 24 |
| 4:30.0 | 931m | 2:25.0 | 115 | 695 | 24 |
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Workout Graph
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