Elijah Landis 7:34 row
1,055m
Meters
7:34.8
Time
3:35.5
Pace
52
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 110 |
December 25, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.8 | 1,055m | 3:35.5 | 35 | 420 | 21 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 21 |
| 7:34.8 | 397m | 3:14.9 | 47 | 462 | 22 |
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Workout Graph
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