Elijah Landis 2000m row
2,000m
Meters
6:57.9
Time
1:44.4
Pace
147
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 29 |
| Stroke Count | 206 |
| Drag Factor | 113 |
December 25, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.9 | 2,000m | 1:44.4 | 307 | 1356 | 29 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 32 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 30 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 29 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.8 | 800m | 1:44.0 | 311 | 1370 | 29 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.6 | 1,000m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.5 | 1,100m | 1:42.5 | 325 | 1418 | 29 |
| 0:22.4 | 1,200m | 1:52.0 | 249 | 1157 | 29 |
| 0:21.9 | 1,300m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.5 | 1,400m | 1:47.5 | 282 | 1269 | 28 |
| 0:20.9 | 1,500m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.5 | 1,600m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.5 | 1,700m | 1:47.5 | 282 | 1269 | 31 |
| 0:22.1 | 1,800m | 1:50.5 | 259 | 1192 | 27 |
| 0:19.4 | 1,900m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.0 | 2,000m | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph
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