Elijah Landis 12:01 row
2,165m
Meters
12:01.9
Time
2:46.7
Pace
113
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 122 |
January 25, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.9 | 2,165m | 2:46.7 | 76 | 559 | 23 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 12:01.9 | 400m | 2:32.3 | 99 | 640 | 23 |
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Workout Graph
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