Elijah Landis 5:23 row
1,069m
Meters
5:23.0
Time
2:31.0
Pace
57
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 120 |
January 29, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,069m | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 5:23.0 | 80m | 2:23.7 | 118 | 705 | 23 |
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