Elijah Landis 3:04 row
446m
Meters
3:04.0
Time
3:26.2
Pace
22
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 113 |
January 30, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.0 | 446m | 3:26.2 | 40 | 437 | 23 |
| 3:04.0 | 446m | 3:26.2 | 40 | 437 | 23 |
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Workout Graph
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