Elijah Landis 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 125 |
February 06, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 27 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 28 |
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