Elijah Landis 30:07 row
6,600m
Meters
30:07.2
Time
2:16.9
Pace
396
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 126 |
February 13, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 6,600m | 2:16.9 | 136 | 769 | 25 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 30:07.2 | 4m | 15:00.0 | 0 | 301 |
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Workout Graph
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