Elijah Landis 10000m row
10,000m
Meters
49:57.7
Time
2:29.8
Pace
607
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1218 |
| Drag Factor | 122 |
February 26, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.7 | 10,000m | 2:29.8 | 104 | 657 | 24 |
| 4:00.6 | 1,100m | 1:49.3 | 268 | 1220 | 29 |
| 4:19.1 | 2,200m | 1:57.7 | 214 | 1037 | 28 |
| 4:14.1 | 3,300m | 1:55.5 | 227 | 1081 | 28 |
| 4:19.6 | 4,400m | 1:58.0 | 213 | 1033 | 27 |
| 4:31.9 | 5,500m | 2:03.5 | 185 | 938 | 27 |
| 6:54.9 | 6,600m | 3:08.5 | 52 | 479 | 22 |
| 5:46.8 | 7,700m | 2:37.6 | 89 | 607 | 24 |
| 8:37.7 | 8,800m | 3:55.3 | 27 | 392 | 19 |
| 6:52.7 | 9,900m | 3:07.5 | 53 | 482 | 23 |
| 0:20.4 | 10,000m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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