Elijah Landis 24:41 row

4,792m

Meters

24:41.5

Time

2:34.5

Pace

258

Calories

Average Watts95
Calories Per Hour626
Stroke Rate25
Stroke Count613
Drag Factor125

March 14, 2022 06:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.5 4,792m 2:34.5 95 626 25
5:00.0 1,042m 2:23.9 117 703 26
10:00.0 1,112m 2:14.8 143 790 27
15:00.0 894m 2:47.7 74 555 25
20:00.0 901m 2:46.4 76 561 24
24:41.5 843m 2:46.9 75 558 24

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Workout Graph

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