Elijah Landis 3:06 row
358m
Meters
3:06.0
Time
4:19.7
Pace
18
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 26 |
Stroke Count | 80 |
Drag Factor | 103 |
March 12, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.0 | 358m | 4:19.7 | 20 | 368 | 26 |
3:06.0 | 359m | 4:19.0 | 20 | 369 | 26 |
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