Elijah Landis 24:58 row
4,913m
Meters
24:58.0
Time
2:32.4
Pace
276
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 110 |
April 10, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.0 | 4,913m | 2:32.4 | 99 | 639 | 24 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 24:58.0 | 720m | 3:26.9 | 39 | 435 | 23 |
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Workout Graph
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