Elijah Landis 31:12 row
6,326m
Meters
31:12.2
Time
2:27.9
Pace
352
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 119 |
April 30, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 6,326m | 2:27.9 | 108 | 671 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 31:12.2 | 143m | 4:12.4 | 22 | 374 | 19 |
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Workout Graph
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