Elijah Landis 4:05 row
515m
Meters
4:05.8
Time
3:58.6
Pace
26
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 117 |
May 30, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 515m | 3:58.6 | 26 | 388 | 20 |
| 4:05.8 | 516m | 3:58.1 | 26 | 389 | 20 |
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