Elijah Landis 5000m row
5,000m
Meters
24:22.0
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 120 |
May 30, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.0 | 5,000m | 2:26.2 | 112 | 685 | 25 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 26 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 25 |
| 5:14.3 | 3,000m | 2:37.1 | 90 | 610 | 25 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 26 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 26 |
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Workout Graph
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