Elijah Landis 4:40 row
631m
Meters
4:40.7
Time
3:42.4
Pace
31
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 118 |
May 30, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 631m | 3:42.4 | 32 | 409 | 20 |
| 4:40.7 | 632m | 3:42.0 | 32 | 409 | 20 |
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